Vicki Runnels NBC-HWCJan 12, 20194 min readDetox Diets and Body Cleanses: Do We Really Need Them And Are They Even Safe?The beginning of a new year, magazines and retailers are pulling out all the stops to get you to buy the "latest and greatest" products...
Vicki RunnelsOct 20, 20181 min readPUMPKIN PANCAKESWhat is fall without a little pumpkin and the spices that go along with it! These pancakes have it all with a few other nutritional...