Vicki Runnels NBC-HWCJan 12, 20194 min readDetox Diets and Body Cleanses: Do We Really Need Them And Are They Even Safe?The beginning of a new year, magazines and retailers are pulling out all the stops to get you to buy the "latest and greatest" products...
Vicki Dec 9, 20182 min readEnjoying your Holiday Stress FreeThe holiday season brings a sense of joy and warmth. There's something extra special about this time of year -- but it doesn't come...
Vicki Runnels, NBC-HWCOct 5, 20184 min readWhy Am I Always Hungry?If you always feel hungry, did you know that it’s not always because you are physically hungry? It can be psychological or emotional. Someti